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  • Coronavirus Vaccine: Expert Says, ‘We Need Time to Get This Right’ July 7, 2020

    COVID-19 vaccine

    Expert Calls for Slow & Steady Approach in Vaccine Development

    While the race to develop a coronavirus vaccine may seem as if it’s being run in slow motion, with most experts predicting a ...

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  • Superfoods and Your Immune System July 7, 2020

    Food for Thought: Nourishing the Immune System

    As football coaches and nutritionists know, the best offense is a good defense. In the fight against COVID-19, the promise of boosting the immune system with specific ‘superfoods’ is ...

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  • Navigating Uncertain Times with Hope and Optimism July 7, 2020

    How to Adjust, Adapt and Embrace the New Normal

    As we emerge cautiously from the safety of home into a world that seems comfortingly familiar yet irrefutably altered, ...

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  • Colonoscopies Without Fear June 1, 2020

    Colonoscopies Without Fear

    Recognize Colorectal Cancer Awareness by learning more about this lifesaving screening.

    As one of the country’s most preventable illnesses, with a readily available test that is both diagnostic and therapeutic, why does ...

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  • Kombucha, Kimchi and More: Nutrition Spotlight May 1, 2020

    Nutrition Spotlight: Kombucha, Kimchi and More

    Researchers continue to examine the trillions of bacterial species residing in our gut microbiome to better understand their potential to help maintain health and prevent disease. Some of ...

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  • Pet Therapy: The Healing Power of Dogs April 1, 2020

    Unleashed: The Healing Power of Dogs

    “Who rescued whom?”
    They’re already considered best friends, trusty companions and beloved members of the family. Now add to the dog’s list of accomplishments, heart healer, ...

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  • Coronavirus Update March 14, 2020

     

    To Our Valued Patients,

    As you know, the coronavirus is in our community. As testing increases, more cases will likely be identified in the coming days. Please do not panic. The prevailing opinion is that while community spread is inevitable, most cases will be mild; the majority of ...

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  • Impossible Burger & Beyond Meat: Meaty Topics March 1, 2020

    Meaty Topics: Impossible Burger & Beyond Meat

    They’re 2019’s most sizzling success story, found everywhere from grocery freezer to fast food counter. Impossible Foods and Beyond Meat have brought the plant-based burger from fringe ...

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  • Heart Healthy Valentine’s Day Recipes February 20, 2020

    In celebration of American Heart Month, please enjoy these two delicious heart-healthy recipes below.

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  • Recap: January 30th Nutrition Event February 5, 2020

    What a wonderful event!  42 people enjoyed the nutrition event.

    Julie Freeman, an integrative nutritionist and author of 2 cookbooks, inspired all of us with an interactive discussion of TLC – Total Life Control.  We had an enlightening discussion on nutrition, exercise, stress management with an emphasis ...

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