Expert Calls for Slow & Steady Approach in Vaccine Development

While the race to develop a coronavirus vaccine may seem as if it’s being run in slow motion, with most experts predicting ...

Food for Thought: Nourishing the Immune System

As football coaches and nutritionists know, the best offense is a good defense. In the fight against COVID-19, the promise of boosting the immune system with specific ‘superfoods’ ...

How to Adjust, Adapt and Embrace the New Normal

As we emerge cautiously from the safety of home into a world that seems comfortingly familiar yet irrefutably ...

Colonoscopies Without Fear

Recognize Colorectal Cancer Awareness by learning more about this lifesaving screening.

As one of the country’s most preventable illnesses, with a readily available test that is both diagnostic and therapeutic, why ...

Nutrition Spotlight: Kombucha, Kimchi and More

Researchers continue to examine the trillions of bacterial species residing in our gut microbiome to better understand their potential to help maintain health and prevent disease. Some ...

Unleashed: The Healing Power of Dogs

“Who rescued whom?”
They’re already considered best friends, trusty companions and beloved members of the family. Now add to the dog’s list of accomplishments, heart ...

Meaty Topics: Impossible Burger & Beyond Meat

They’re 2019’s most sizzling success story, found everywhere from grocery freezer to fast food counter. Impossible Foods and Beyond Meat have brought the plant-based burger from ...

In celebration of American Heart Month, please enjoy these two delicious heart-healthy recipes below.

What a wonderful event!  42 people enjoyed the nutrition event.

Julie Freeman, an integrative nutritionist and author of 2 cookbooks, inspired all of us with an interactive discussion of TLC – Total Life Control.  We had an enlightening ...