All Healthy Aging News

  • Brain Health and Exercise January 27, 2013

    Health Wise Winter 2013 Final DD2

    Everyone knows the correlation between physical activity and good health. Now, exciting new research supports the link between a physically active lifestyle and brain cognition… and even longevity!

    Researchers at the University of Iowa examined more than 100 studies linking ... Continue Reading

  • Exercise – A Key Component to Healthy Aging January 27, 2012

    We all experience changes to our bodies as a natural part of growing older. Adapting to these changes can be challenging. While we cannot stop our body’s aging process, we can proactively address the physiological changes that occur in order to reduce the impact ... Continue Reading