All Wellness News

  • Why Today’s Health News Often Becomes Tomorrow’s Retractions January 11, 2019

    Handle with Care: Why Today’s Health News Often Becomes Tomorrow’s Retractions

    We’ve all seen it played out hundreds of times, as a drug, food or habit is trumpeted as the way to lower the risk of cancer or heart disease only to be walked back ... Continue Reading

  • A Flu-Free Winter: Your Best Shot September 25, 2018

    Take Your Best Shot for a Flu-Free Winter

    Last year’s flu season was severe in most parts of the country and left many wondering why the flu vaccine hadn’t performed more effectively. However, it remains our best line of defense for averting and lessening the ... Continue Reading

  • Brain Health and Exercise January 27, 2013

    Health Wise Winter 2013 Final DD2

    Everyone knows the correlation between physical activity and good health. Now, exciting new research supports the link between a physically active lifestyle and brain cognition… and even longevity!

    Researchers at the University of Iowa examined more than 100 studies linking ... Continue Reading

  • Skin Spots – What are they telling you? July 27, 2012

    Summer 2012 Healthwise DD FINAL

    Summer weather means a change in our clothing to more abbreviated attire that exposes our skin, giving us the opportunity to take a better look at ourselves. Sometimes we’re surprised at what we find.

    Age Spots: Referred to as “sun spots” ... Continue Reading

  • Exercise – A Key Component to Healthy Aging January 27, 2012

    We all experience changes to our bodies as a natural part of growing older. Adapting to these changes can be challenging. While we cannot stop our body’s aging process, we can proactively address the physiological changes that occur in order to reduce the impact ... Continue Reading