- Exercise – A Key Component to Healthy Aging January 27, 2012
We all experience changes to our bodies as a natural part of growing older. Adapting to these changes can be challenging. While we cannot stop our body’s aging process, we can proactively address the physiological changes that occur in order to reduce the ... Continue Reading
- Snoring – Some Sound Advice January 27, 2012
According to the National Sleep Foundation, about 90 million adults in the United States snore, which is almost 45% of all adults. Clearly, snoring is a phenomenon that cannot be ignored.
It is difficult to imagine ... Continue Reading